Gym Estrada Castelao 82 Narón
About
- Personal Training
- Wheelchair accessible
- Yanga Sports Water
Are you looking for a nearby gym that suits your needs? Look no further: you have the gym on Estrada Castelao 82, located in the Alto do Castiñeiro neighborhood.
We understand how important it is to have a comfortable space to work on your fitness goals. With over 1812m² of training space and certified trainers, we are here to support you every step of the process. Our gym offers a wide variety of machines, video workouts, and personal training. But what really sets us apart is the sense of community we have created, a place where you will find the motivation and support of the rest of the members. Sign up today and discover why Basic-Fit Narón Estrada Castelao is more than a gym: it is the place where fitness and community join forces.
Services
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Personal Training
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Wheelchair accessible
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Yanga Sports Water
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Fitness Support
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Personal Training
Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.View availability
Become a member today
Find Us Here
Our Neighborhood
Basic-Fit Narón Estrada Castelao is located in Narón (Ferrol), in a large commercial area-polygon, within a small shopping center. In front of the club is ""Odeón"", the main shopping center of the city, with clothing stores, groceries and a hotel. 10 minutes by car from the city center.
Easy accessibility
Our gym is easy to access! You can reach us through several transportation options:
- Car: large free parking near the club.
- Bus: several bus lines stop near the gym, specifically lines D and E.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.