Gym Avenue de Verdun Coutances
About
- 24/7!
- Yanga Sports Water
Are you looking for a gym near you that meets your needs? Look no further than the gym located at Avenue de Verdun.
We know how important having a comfortable space is to achieving your fitness goals. With over 1023m² of training space and certified trainers, we are here to help you every step of the way. Our gym offers a wide variety of equipment, and video workouts. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and discover why Basic-Fit Coutances Avenue de Verdun is more than just a gym - it's the place where fitness and community come together.
Services
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24/7!
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Yanga Sports Water
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Nightly access
During free access hours, you can access the club by booking your slot in advance. To get the most out of your session, please remember to follow the safety guidelines displayed in the club and to use the equipment correctly.
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Find Us Here
Our Neighbourhood
Basic-Fit Coutances Avenue de Verdun is located in a well-served area, close to the Supermarket and Square Georges Vende and Roger Lefranc. These amenities offer members the opportunity to run errands or relax in a green space before or after their workout. In addition, the nearby Bowling Le Yéti is an ideal entertainment venue to relax after a fitness session.
Convenient Accessibility
Getting to our gym is easy! You can reach us by various means of transport:- Parking: Parking is available nearby for easy access to the gym.
- Bus: Gare de Coutances and Coutances bus stops serve the area, providing a convenient connection to the club.
- Train: Coutances Train Station is also close, which is convenient for members coming from further afield.
With our convenient location and various transport options, reaching your fitness goals has never been easier. Come to Basic-Fit Coutances Avenue de Verdun in Coutancesand be part of our fitness community.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.
