Gym Place François 1er Cognac
About
- Personal Training
- Wheelchair accessible
- Yanga Sports Water
Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Place François 1er, nestled in the Place François 1er district.
We know how important having a comfortable space is to achieving your fitness goals. With over 2100m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, video workouts, and personal training. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and discover why Basic-Fit Cognac Place François 1er is more than just a gym - it's the place where fitness and community come together.
Services
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Personal Training
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Wheelchair accessible
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Yanga Sports Water
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Fitness Support
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Personal Training
Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.View availability
Become a member today
Find Us Here
Our Neighbourhood
Basic-Fit Cognac Place François 1er is located in the Place François 1er neighborhood, a central location in Cognac. Nearby you will find the Jardin public François 1er, a great place to relax after a workout. The Cognac Museum of Art and History, which offers interesting exhibitions, is also close. In addition, several convenient establishments such as Banque LCL and Pharmacie Victor Hugo are located within a short distance.
Convenient Accessibility
Getting to our gym is easy! You can reach us by various means of transport:- Parking: Parking Gambetta, Parking Jean Monnet, Parking Camille Godart, Parking Charles de Gaulle are available nearby.
- Bus: The Place François 1er and Victor Hugo bus stops are a few minutes' walk away.
With our convenient location and various transport options, reaching your fitness goals has never been easier. Come to Basic-Fit Cognac Place François 1er in Cognacand be part of our fitness community.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.
