Gym Grote Baan 284 Lievegem
About
- 24/7!
- Physiotherapy
- Wheelchair accessible
- Yanga Sports Water
Looking for a fitness club nearby that meets your needs? Look no further than the gym at Grote Baan 284.
We understand how important it is to have a pleasant space to work on your fitness goals. With over 1370m² of gym space and certified trainers, we are there to support you every step of the way. Our fitness center offers a variety of equipment, video workouts, personal training, physiotherapy, and is open 24/7. But what really sets us apart is the sense of community we've built - a place where you'll find encouragement and support from other members. Become a member today and discover why Basic-Fit Lievegem Grote Baan 24/7 is more than just a gym - it's a place where fitness and community meet.
Facilities
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Lockers
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Dressing Rooms
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Showers
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Seven Trainingzones
Services
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24/7!
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Physiotherapy
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Wheelchair accessible
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Yanga Sports Water
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Fitness Support
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Physio Therapy
Recover stronger with professional physiotherapy, helping you stay pain-free and active.View availability
Become a member today
Find Us Here
Our neighborhood
Basic-Fit Lievegem Grote Baan is located in the heart of Lievegem. The Merelpark is a short distance from the gym, a nice place to relax after your training or to do outdoor activities. In addition, the Cultural Center Lievegem-Waarschoot offers various options for relaxation and events. This environment offers a nice balance between sports and recreation, ideal for athletes who want to combine an active lifestyle with relaxation in the neighborhood.
Easy accessibility
Our fitness is easy to reach! You can get to us via various transport options:
- Car: There is ample parking directly near the gym.
- Bus: The nearest bus stop is Meienbroek, just a few minutes' walk from the location.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.