Gym Liersesteenweg 170 Ranst
About
- 24/7!
Looking for a fitness club nearby that meets your needs? Look no further than the gym at Liersesteenweg 170, located in the Ring van Lier district.
We understand how important it is to have a comfortable space to work on your fitness goals. With over 1082m² of gym space and certified trainers, we are there to support you every step of the way. Our fitness center offers a variety of equipment, video workouts, personal training, and is open 24/7. But what really sets us apart is the sense of community we've built - a place where you'll find encouragement and support from other members. Become a member today and discover why Basic-Fit Lier Liersesteenweg 24/7 is more than just a gym - it is a place where fitness and community meet.
Facilities
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Lockers
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Dressing Rooms
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Showers
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Seven Trainingzones
Services
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24/7!
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Become a member today
Find Us Here
Our neighborhood
Basic-Fit Lier Liersesteenweg is located on the Ring of Lier, a strategically located location for athletes from both Ranst and surrounding areas. Near the gym is the Marina VVW Emblem, a nice place to relax after an intensive training or for a short walk. This central location makes it a practical choice for anyone who wants to combine his or her sporting moment with the tranquility of the surroundings.
Easy accessibility
Our fitness is easy to reach! You can use different transport options:
- Car: There is plenty of parking close to the gym, so you can always park easily.
- Bus: The Lier Frankenweg and Emblem Kortestraat bus stops are a short distance from our location, making public transport a convenient option.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.